You probably have been told that snacks are important or helpful for gestational diabetes. Maybe you’re already a snack kind of person, maybe you’re not. No matter your feelings about snacks, I’m...
Nourishing Gestational Diabetes Snacks
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Navigating Postpartum Sugar Cravings: An Intuitive Eating Perspective
Welcome back to Nourished Journey, where we delve into the beautiful complexities of intuitive eating. Today, we're diving deep into a topic close to many new parents' hearts: postpartum sugar...
Gestational Diabetes Tracking Sheet: Tips & Free Download
As a gestational diabetes intuitive eating dietitian, I understand the complexities and challenges that can come from a gestational diabetes diagnosis in pregnancy. However, I firmly believe that...
The Complex Relationship between Gestational Diabetes and Eating Disorders
Gestational diabetes mellitus (GDM) presents a unique challenge for both expectant parents and healthcare providers. It's a condition that requires careful management, typically through nutrition...
8 Gestational Diabetes Friendly Desserts
As a gestational diabetes dietitian, one of the most common concerns I hear from my clients is about desserts. The thought of having to give up sweet treats during pregnancy can be daunting and...
Can You Eat Dark Chocolate with Gestational Diabetes?
Are you wondering: “Can you eat dark chocolate with gestational diabetes? Is it safe? How will my blood sugar respond?” When folks are diagnosed I often find that their mind quickly goes to their...