What not to expect<\/span><\/h2>\n[\/et_pb_text][et_pb_divider color=”#AB784E” _builder_version=”4.19.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_divider][et_pb_blurb title=”Judgment” use_icon=”on” font_icon=”M||divi||400″ icon_color=”#AB784E” _builder_version=”4.19.3″ _module_preset=”default” header_level=”h3″ background_color=”#FFFFFF” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”40px|0px|40px|0px|true|true” global_colors_info=”{}”]<\/p>\n
There is no right or wrong, or better or worse way to birth your baby. I want you to have the birth that feels right for you and your baby. <\/p>\n
[\/et_pb_blurb][et_pb_blurb title=”Impersonal Attention ” use_icon=”on” font_icon=”M||divi||400″ icon_color=”#AB784E” _builder_version=”4.19.3″ _module_preset=”default” header_level=”h3″ background_color=”#FFFFFF” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”40px|0px|40px|0px|true|true” global_colors_info=”{}”]<\/p>\n
I don\u2019t treat everyone the same standard attention. Some families need and want more support during pregnancy. Some want me to be with them in early labor, others when they go to the hospital. Some have lots of questions about what they want, others know exactly what they want. Being a doula is a bit like being a camelon, I adapt to you. <\/p>\n
[\/et_pb_blurb][et_pb_blurb title=”My own agenda ” use_icon=”on” font_icon=”M||divi||400″ icon_color=”#AB784E” _builder_version=”4.19.4″ _module_preset=”default” header_level=”h3″ background_color=”#FFFFFF” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”40px|0px|40px|0px|true|true” global_colors_info=”{}”]<\/p>\n
I\u2019m not trying to make you have a certain type of birth, or to birth in a certain way or place. My only agenda is that you feel supported and are treated with kindness, dignity and respect and there is informed and collaborative decision making using evidenced based information and honoring your own intuition and bodily autonomy (ok, maybe I do have a bit of an agenda ????).<\/p>\n
[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ prev_background_color=”#DDE4BE” _builder_version=”4.19.3″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”146px||31px|||” top_divider_style=”wave” global_colors_info=”{}”][et_pb_row _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.2″ _module_preset=”default” header_2_font=”Homemade Apple||||||||” global_colors_info=”{}”]<\/p>\n
— Frequently Asked Questions —<\/h2>\n
[\/et_pb_text][et_pb_accordion _builder_version=”4.19.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_accordion_item title=”Do I have to eat a certain way to manage my blood sugar?” open=”on” _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.<\/p>\n
[\/et_pb_accordion_item][et_pb_accordion_item title=”Should I count calories and manage my weight during pregnancy?” _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.<\/p>\n
[\/et_pb_accordion_item][et_pb_accordion_item title=”How much time should it take to lose the baby weight after giving birth?” _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.<\/p>\n
[\/et_pb_accordion_item][et_pb_accordion_item title=”If I can’t control my gestational diabetes with diet, does that mean I’m not trying hard enough?” _builder_version=”4.19.3″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n
No way! Gestational diabetes is complicated and there are many factors that influence blood sugar. Food is just one of them. It is important to look at the big picture of health and what factors influence blood sugar. It is also important to be aware that trying to keep using food as the treatment may cause disordered eating or an eating disorder. Using medication to help manage gestational diabetes does not mean you failed in anyway. Medication is a tool in the toolbox. If you needed a screwdriver to fix something would you keep using a hammer? No, you would use the screwdriver.<\/p>\n
[\/et_pb_accordion_item][et_pb_accordion_item title=”Does eating carbs cause gestational diabetes?” _builder_version=”4.19.3″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n
No. There is no one thing you did, or didn\u2019t do, that caused gestational diabetes. Gestational diabetes is by definition, diabetes that is first diagnosed in pregnancy. If you have gestational diabetes it is possible that you had some degree of insulin resistance before or this is new for you because of all the changes your body goes through in pregnancy. <\/p>\n
[\/et_pb_accordion_item][et_pb_accordion_item title=”Do you take insurance?” _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n
Yes, Nutrition Counseling is often covered by insurance. I am in network with BlueCRoss BlueShield of Vermont, Green Mountain Care\/Medicaid, MVP, Aetna, United, and Cigna. You must consult your insurance plan to confirm benefits.<\/span><\/p>\n[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.19.3″ _module_preset=”default” background_color=”#FFFFFF” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_row _builder_version=”4.19.2″ _module_preset=”default” custom_padding=”||92px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.19.2″ _module_preset=”default” header_3_font=”Homemade Apple||on||||||” header_3_font_size=”1.5rem” max_width=”540px” module_alignment=”center” custom_margin=”||-1px||false|false” global_colors_info=”{}”]<\/p>\n
Every person has different nutrient needs and taste preferences!<\/span><\/h2>\nGestational diabetes can bring up past challenges in your relationship with food, especially carbs, triggering eating disorders or disordered eating.<\/span><\/p>\nAs a Certified Intuitive Eating Counselor, I believe in honoring your body’s cues and establishing healthy, enjoyable, and sustainable habits, without strict dieting or food restrictions.<\/span><\/span><\/p>\n<\/span><\/p>\nTake the next step…<\/span><\/h3>\n[\/et_pb_text][et_pb_button button_url=”\/discovery” button_text=”Book a Free Discovery Call” button_alignment=”center” _builder_version=”4.19.2″ _module_preset=”default” button_text_size=”18px” custom_margin=”46px|||||” locked=”off” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"
work with me Nutrition Counseling& Doula ServicesNutrition Counseling Initial session (90 min) In this deep dive assessment we\u2019ll review your health, diet and body image history, discuss your goals for working together and develop a plan for how we\u2019ll move forward with actionable steps for incorporating intuitive eating and body kindness to help you manage […]<\/p>\n","protected":false},"author":2,"featured_media":29096,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/nourishedjourney.co\/wp-json\/wp\/v2\/pages\/270120"}],"collection":[{"href":"https:\/\/nourishedjourney.co\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nourishedjourney.co\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nourishedjourney.co\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nourishedjourney.co\/wp-json\/wp\/v2\/comments?post=270120"}],"version-history":[{"count":8,"href":"https:\/\/nourishedjourney.co\/wp-json\/wp\/v2\/pages\/270120\/revisions"}],"predecessor-version":[{"id":271216,"href":"https:\/\/nourishedjourney.co\/wp-json\/wp\/v2\/pages\/270120\/revisions\/271216"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nourishedjourney.co\/wp-json\/wp\/v2\/media\/29096"}],"wp:attachment":[{"href":"https:\/\/nourishedjourney.co\/wp-json\/wp\/v2\/media?parent=270120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}